Quite simply this is therapy for your heart 

Your heart is a muscle that requires the proper exercise and nutrition to function properly. If you have been diagnosed with heart disease of any kind than take control with an individualized exercise program to address all your limitations. 

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Dynamic Exercise program involving

• Aerobic training

• Strengthening

• Balance

• Stretching

• Activity Specific Training

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We monitor Blood Pressure, Cardiac Rhythm ECG, Weight, and Blood Sugar.

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We also specialize in addressing joint and muscle pain. We can address joint restrictions and will design a program to address your dysfunction. 

 

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We also address other contributing factors including:

•      High Blood Pressure

•      Elevated Cholesterol

•      Smoking

•      Diabetes

•      Inactivity 

•      Stress

 

Addressing any of the above factors with proper behavior strategies will add to your success story. 

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